Healthier2day1227 326 Posted May 22, 2013 So I met with the surgeon and found out I have to do a 3 week liquid diet for my preop, 4-5 Protein Shakes a day. I don't know how I'm gonna do it! Does anyone: 1. Have survival tips to pass on. 2. Have recommendations on what kind of drinks to get. I heard good things about premiere Protein from costco. Price is a factor, Bariatric Advantage seemed a little too expensive for me. 3. The surgeon told me his ideal is to get me down by 20 pounds but when I talked to the physicians assistant she said they wouldn't cancel my surgery if I didn't lose the full 20, only if I gained. Share this post Link to post Share on other sites
KitKat40 100 Posted May 22, 2013 When is your surgery? My doc wanted me to loose weight too but my Nut had me doing 2 Protein Shakes 1 meal lean Protein and veggies and 2 Snacks like string cheese and Greek yogurt with and apple ... & I'm down 35 lbs since I started ... But 2 weeks prior to surgery I have to go on only liquids to shrink my liver ... But I'm still waiting on my approval from the insurance then I can have my surgery date !!! I'm doing injury they are pretty tasty and not expensive I hope I like them after surgery Share this post Link to post Share on other sites
kulita 243 Posted May 22, 2013 4-5 shakes a day? Um ok.... well you can make 6 mini meals with shakes. 800- 4-6 oz shake 1000- 4-6 oz shake 1200- 4-6oz shake 200- 4-6 oz shake 400- 4-6 oz shake 600- dinner Share this post Link to post Share on other sites
kulita 243 Posted May 22, 2013 My pre op diet was more like Kitkats. Also the premier protien from costco is cheap and you can get it in powder and ready to drink. Personally, it was too sweet for me and I could not drink it down. I would suggest buying samples before you commit to a huge package. Get a variety of shakes so you don't get tired of the flavors. 2 KitKat40 and Healthier2day1227 reacted to this Share this post Link to post Share on other sites
KitKat40 100 Posted May 22, 2013 My pre op diet was more like Kitkats. Also the premier protien from costco is cheap and you can get it in powder and ready to drink. Personally' date=' it was too sweet for me and I could not drink it down. I would suggest buying samples before you commit to a huge package. Get a variety of shakes so you don't get tired of the flavors.[/quote'] Yeah get samples & try different ones ... I like powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury and pure Protein .... I got a bunch of samples and narrowed it down ... I just pray I still like them after surgery Share this post Link to post Share on other sites
MizzouGirl 148 Posted May 22, 2013 My pre op diet was more like Kitkats. Also the premier protien from costco is cheap and you can get it in powder and ready to drink. Personally, it was too sweet for me and I could not drink it down. I would suggest buying samples before you commit to a huge package. Get a variety of shakes so you don't get tired of the flavors. OK - I need to read more carefully. At first I thought you were saying you ate Kit Kats for your pre-op diet. I was sooooo jealous. 2 NMJG and Dreamingofhealth reacted to this Share this post Link to post Share on other sites
Healthier2day1227 326 Posted May 22, 2013 When is your surgery? My doc wanted me to loose weight too but my Nut had me doing 2 Protein shakes 1 meal lean Protein and veggies and 2 Snacks like string cheese and Greek yogurt with and apple ... & I'm down 35 lbs since I started ... But 2 weeks prior to surgery I have to go on only liquids to shrink my liver ... But I'm still waiting on my approval from the insurance then I can have my surgery date !!! I'm doing injury they are pretty tasty and not expensive I hope I like them after surgery <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' /> Wow I wish I had your plan! My surgery is June 19 so I will begin the diet May 29. Share this post Link to post Share on other sites
Healthier2day1227 326 Posted May 22, 2013 4-5 shakes a day? Um ok.... well you can make 6 mini meals with shakes. 800- 4-6 oz shake 1000- 4-6 oz shake 1200- 4-6oz shake 200- 4-6 oz shake 400- 4-6 oz shake 600- dinner I like that idea better. I think gonna have to sneak in solids here and there like an apple or lean deli turkey or string cheese. Share this post Link to post Share on other sites
Healthier2day1227 326 Posted May 22, 2013 OK - I need to read more carefully. At first I thought you were saying you ate Kit Kats for your pre-op diet. I was sooooo jealous. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/rolleyes.gif' class='bbc_emoticon' alt='' /> I thought that too! Haha Share this post Link to post Share on other sites
NMJG 1,266 Posted May 22, 2013 vitalady.com has sample sized Protein packets so you can try different brands. I found it a big help. Some are great and some are nasty. Share this post Link to post Share on other sites
Healthier2day1227 326 Posted May 22, 2013 When is your surgery? My doc wanted me to loose weight too but my Nut had me doing 2 Protein shakes 1 meal lean Protein and veggies and 2 Snacks like string cheese and Greek yogurt with and apple ... & I'm down 35 lbs since I started ... But 2 weeks prior to surgery I have to go on only liquids to shrink my liver ... But I'm still waiting on my approval from the insurance then I can have my surgery date !!! I'm doing injury they are pretty tasty and not expensive I hope I like them after surgery <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' /> KitKat where do you buy powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury? I saw the website but anywhere else? Share this post Link to post Share on other sites
Healthier2day1227 326 Posted May 22, 2013 Vitalady.com has sample sized Protein packets so you can try different brands. I found it a big help. Some are great and some are nasty. Thanks! Share this post Link to post Share on other sites
KitKat40 100 Posted May 22, 2013 I got a sample pack and then just order it only ..pure Protein I got @ BJ and Shoprite 1 Healthier2day1227 reacted to this Share this post Link to post Share on other sites
kulita 243 Posted May 22, 2013 OK - I need to read more carefully. At first I thought you were saying you ate Kit Kats for your pre-op diet. I was sooooo jealous. hahahaha, kitkats for my pre-op diet? Who wouldn't want to do the pre-op then. thanks for the laugh Share this post Link to post Share on other sites
SHORTDOG 27 Posted May 23, 2013 How many grams of protien should we be taking in a day while on this liquid diet? Share this post Link to post Share on other sites