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I was sleeved 4/23, highest weight 237 lbs, weight day of surgery 227 lbs. 1 month check in I weight 208 lbs. Happy with my progress thus far. I've been using 100% pure Argan oil and A&D first aid ointment with Vitamins 2x a day - my incisions are healing nicely - my surgeon even made a comment about how good they look! I started weight training and Pilates to attempt to tone any developing excess skin, so far I've been lucky but it's still very early in. Still struggling to get all of my Protein in, I'm just not hungry! Happy to answer any questions - Hope everyone is progressing well :) - Nikki

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congrats, you're off to a great start!

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    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. NeonRaven8919

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      1. NeonRaven8919

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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