Saggy butt

[blumoongirl 7]

Now that the fat is starting to go away, my butt is starting to sag. What do you think is the best solution for saggy butt? Squats? Lunges? I don't have time to do a full workout everyday so I need something to do in the morning and night.

[luckysmomma 407]

Squats & walking

[Sassygirl06 962]

Sex....lol it worked for me!

[ImLooznit 171]

Walking and stairs.......but better than where you came from!!!

[LisaLoseAlotx2 147]

squats and lunges are the best way to work your gluteus maximus and gluteus minimus back into their normal position. The rear end is nothing more than a set of muscles that must be reconditioned and sorry Sassygirl...just having sex is not going to do it

[lsereno 2,525]

I have a toothbrush with a timer built in. When I'm feeling energetic, I stand in front of the tub and squat down like I'm gonna sit on the edge of the tub repeatedly while I am brushing. Easy way to work in some squats. My butt's still a little flatter than I would like, but when I flex it - Booyah!

Lynda

PS I also walk about 3-4 hours per week.

[Globetrotter 1,340]

if you really want a sexy a$$ and wan to feel sexy, tango!! Seriously, you can always tell a tango dancer whether male or female by the shape of their rear - a taut, wide, upside down heart. Makes sense, you spend hours lunging backwards and flexing your core muscles for balance.

[amytug 996]

You could watch n old Buns of steel video on YouTube and do a few of the moves.

[blumoongirl 7]

Feeling motivated already!

[wcn1970 239]

Squat and lunge challenge. Down load it!

[blumoongirl 7]

Any particular challenge? Looks like a few out there.

[Sassygirl06 962]

squats and lunges are the best way to work your gluteus maximus and gluteus minimus back into their normal position. The rear end is nothing more than a set of muscles that must be reconditioned and sorry Sassygirl...just having sex is not going to do it

If you are doing it right....you get that done with sex...lol

[Sassygirl06 962]

Btw...the one thing on my body I can't complain about is my ass...hehe