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5 months post op 86 pounds down!



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Today is my 5 month surgiversary. I have lost 86 pounds and over 67 inches total. Today is the first day I exercised. It felt great. I do move allot more now then before but actual exercise today was my first! 1 hour in the gym 30 minutes weights 35 minutes treadmill. I'm 2 pounds away from ONEDERLAND So excited about next weeks weigh in. I'm truly lucky and so grateful I researched like a maniac to find the right surgery for me and chose the sleeve :)I also went to a family barbecue yesterday and weighed less than my cousins that are younger than me! WOHOO they are 14 years olds lol It felt great, prior to loosing I was always the biggest! Good luck to everyone and if you fall off which I have(maybe 2 times) get your butt up and get right back on because there's no turning back! Love the sleeve :)

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Good for you! You look amazing! Keep up the great work. :D

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Go girl! :)

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congrats!!!!

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Happy 5 Month Surgiversary! Congratulations on your current success! You look fabulous! Your success gives me hope. Very encouraging. :)

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Wohoo, great job and yay for your first workout I hope you fall in love with it like have, I look forward to going and getting my ME time everyday.

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Good for you! You look amazing! Keep up the great work. :D

Thank you :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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