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Today pain was 4/10. Didnt take pain meds. Ate pureed squash. It caused a little gas not much. Also had scrambled eggs gor Breakfast. Those went down easy. It was only 1 egg.

Total weight loss is 9lbs.

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congrats to you.. was sleeved on May 6, and i can tell you that each day gets a little bit better..

now if you feel up to walking, it does help.. i know it might be a little painful to do so..

all the best to you..if you have any questions, I will be more than happy to help..

btw- protien is very important. if you like the greek yogurt( has 11 gms of protien) that will help you during this process..

good luck to you.. wishing you all the best...

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