Jump to content
×
Are you looking for the BariatricPal Store? Go now!

how to reset your metabolism with excersize and food?



Recommended Posts

Oh yeah walk away from the donut' date=' remember a moment on the lips is a lifetime on your hips!!!!![/quote']

The only thing keeping my from a donut is the fact that I'm to lazy to go to the store and buy one! See? Sometimes laziness does pay off!

I'm rethinking the treadmil I saw today I'm going to sleep on it and decide in the morning I get scared buying certain things used! My luck and it would be a giant clothes hanger from breaking down..

And just ask you husband pretty please :D

Share this post


Link to post
Share on other sites

The only thing keeping my from a donut is the fact that I'm to lazy to go to the store and buy one! See? Sometimes laziness does pay off!

I'm rethinking the treadmil I saw today I'm going to sleep on it and decide in the morning I get scared buying certain things used! My luck and it would be a giant clothes hanger from breaking down..

And just ask you husband pretty please :D

What treadmill are you interested in?

Share this post


Link to post
Share on other sites

Don't laugh but I've looked at a proform..

It was ok but then this afternoon I went and tried a healthrider it was sturdy and folds but the thing I like best about it is that the belt was cushioned and was really comfortable.. But I don't know.

I might have to poke around more.

Share this post


Link to post
Share on other sites

Im wondering how to reset my metabolism. I know I need more calories and excersize' date=' I just dont know where to begin. Any info would be greatly appreciated.[/quote']

Get the 'my fitness pal' ap. it's the best thing I ever did. You enter all the foods you eat or drink and it calculates all Protein, carbs (broken down into trans and saturated fats) Calcium etc. it also allows you to enter your goal weight and enable you to track your weight to see how you are progressing. I love it.

Share this post


Link to post
Share on other sites

The only thing keeping my from a donut is the fact that I'm to lazy to go to the store and buy one! See? Sometimes laziness does pay off!

I'm rethinking the treadmil I saw today I'm going to sleep on it and decide in the morning I get scared buying certain things used! My luck and it would be a giant clothes hanger from breaking down..

And just ask you husband pretty please :D

I will ask lol, he's a good man. He tries to give me everthing I need and more. I never ask for anything but somehow he always find out what I would like to have.

Share this post


Link to post
Share on other sites

Do it...or get an Elliptical I bought myself a Sole E95 Elliptical ( it's awesome:))and I put it in the corner of my living room and I watch TV while doing it.I am not a runner bc my knees but I can get going at a good clip on that thing with no issue and I change up the resistance.

Me too! I love my elliptical. Treadmills hurt my knees with the pounding, but my elliptical is smooth with good resistance and incline. Burn baby burn!

Share this post


Link to post
Share on other sites

Get the 'my fitness pal' ap. it's the best thing I ever did. You enter all the foods you eat or drink and it calculates all protein' date=' carbs (broken down into trans and saturated fats) Calcium etc. it also allows you to enter your goal weight and enable you to track your weight to see how you are progressing. I love it.[/quote']

I good idea! Did you hear this Leeann?

Tracking with MFP! :D

Share this post


Link to post
Share on other sites

Me too! I love my elliptical. Treadmills hurt my knees with the pounding' date=' but my elliptical is smooth with good resistance and incline. Burn baby burn![/quote']

The one thing I like about the elliptical is that they don't make noise! I might check those out too!

Share this post


Link to post
Share on other sites

Yes I hear ya. Hmmm I might just have to look in to that. Im going to Academy Sports and Outdoor tomorrow. I was there last week and they're elipticals are not to expensive. The medium priced ones were around 299.00. Not to bad I think. They have cheaper to.

Share this post


Link to post
Share on other sites

Yes I hear ya. Hmmm I might just have to look in to that. Im going to Academy Sports and Outdoor tomorrow. I was there last week and they're elipticals are not to expensive. The medium priced ones were around 299.00. Not to bad I think. They have cheaper to.

I know right? :D

299 is not bad! I just can't seeing spending 1000's of dollars on EXERCISE. Equipment!

Girl that's money that can go into my "plastics"

Fund :P

Share this post


Link to post
Share on other sites

I know thats right. Have to get the girls back where they belong and finally take off this maid apron I have had for a while. Lol. If only this weight will come off even a measley pound a week I would be soooooo greatful.

Share this post


Link to post
Share on other sites

Girl...I just want to weigh less than my husband,

The skinny bastard!

Hehe we look like abbot and Costello !

I'm all short and round he's all tall and skinny :P

HA! and don't I know it a pound a week would be awesome!!!

Share this post


Link to post
Share on other sites

I know thats right. Have to get the girls back where they belong and finally take off this maid apron I have had for a while. Lol. If only this weight will come off even a measley pound a week I would be soooooo greatful.

And my girls are going to be hanging so low I might have to include them in my thigh lift! :P

Share this post


Link to post
Share on other sites

I know exactly what you mean about thehieght and weigjt difference lol. I tell my husband we are a perfect 10 hes tall and skinny to and Im round like a zero lol.

Share this post


Link to post
Share on other sites

I know exactly what you mean about thehieght and weigjt difference lol. I tell my husband we are a perfect 10 hes tall and skinny to and Im round like a zero lol.

10 haha that's funny :D

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×