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have anyone broke out from 2much vitamin b12



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I was taking half B12 sublingual 2500mg every other day & broke out with a very itchy rash so pissed when my nut. told me it was OK 2 take any one have the same problem how long do it take 2 clear up

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Where is the rash? Are you sure it's from the B12? I take that much b12 everyday and haven't had any rashes...

Sorry you're experiencing it, tho. Try some hydrocortisone to help clear it up! :)

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My NUT told me that I should take 1000mcg weekly, and my Dr. agreed. Could it be that you maybe misinterpreting their info?

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I don't think it's from the B12 unless you are very sensitive. I'm allergic to practically everything. I take B-12 2500mcg daily.

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My nut. Told me its the B12 I get my blood work done 2mar 2make sure & that's how she told me 2 take it

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