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Hi,weewers, I'm 3 weeks out, had my surgery sept 16 th, I went in at 305,I'm 5'7" I'm down to 286 so far can't walk much due to knee problems but my goal is around 140, 150 and I have no doubt that I will hit it. My dr said I should be down 65 lbs by Xmas so I'm excited about that, I already feel better the surgery was a little more painful than I expected but I had a hernia repair also. Still have pain left of my navel where the stomach is taken out but I think I over did it one day and that's why, my bp is already way down so it won't be long before I'm good all the way. Good luck in your surgery it will be great

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Hopeful one, I started taking Biotin 10,000 mg 2weeks before my surgery and I haven't had any Hair loss as of yet I also started my B12 then to. Do not purchase all the Protein Drinks and powders from your doctor they are expensive I did get the multi vit. But it's hard going down ,I'm on this new product called thrive that has all the vit and nutrients in it ,I started it because of my pain issues and it's like a miracle, I've been in pain with my shoulders and knees for 15 yrs and the day I started thrive it was amazing and the best part of that it's not a narcotic or a prescription,I drink slim fast Protein drinks, the key is to get protein and Water but it's difficult to drink all the water for me, I drink a lot of crystal lite and it's made with water so that's it for me oh I'm 59 will be 60 in February

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Shirley I would love to become your friend. Sounds like what I am looking for. I posted that I would like to do this journey with someone but received no reply. So new friend let's chat.

Sharon

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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