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Hi,weewers, I'm 3 weeks out, had my surgery sept 16 th, I went in at 305,I'm 5'7" I'm down to 286 so far can't walk much due to knee problems but my goal is around 140, 150 and I have no doubt that I will hit it. My dr said I should be down 65 lbs by Xmas so I'm excited about that, I already feel better the surgery was a little more painful than I expected but I had a hernia repair also. Still have pain left of my navel where the stomach is taken out but I think I over did it one day and that's why, my bp is already way down so it won't be long before I'm good all the way. Good luck in your surgery it will be great

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Hopeful one, I started taking Biotin 10,000 mg 2weeks before my surgery and I haven't had any Hair loss as of yet I also started my B12 then to. Do not purchase all the Protein Drinks and powders from your doctor they are expensive I did get the multi vit. But it's hard going down ,I'm on this new product called thrive that has all the vit and nutrients in it ,I started it because of my pain issues and it's like a miracle, I've been in pain with my shoulders and knees for 15 yrs and the day I started thrive it was amazing and the best part of that it's not a narcotic or a prescription,I drink slim fast Protein drinks, the key is to get protein and Water but it's difficult to drink all the water for me, I drink a lot of crystal lite and it's made with water so that's it for me oh I'm 59 will be 60 in February

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Shirley I would love to become your friend. Sounds like what I am looking for. I posted that I would like to do this journey with someone but received no reply. So new friend let's chat.

Sharon

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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