Too much protein and water?

[jgarnick 16]

I'm 4 days post op and got in 3 Protein Shakes for a total of 84g Protein and drank about 50oz Water. Seems like too much according to what others have posted. Should I be concerned?

[zempress 4]

Nope. Everybody is different

[Takingcontrol 467]

liquids are much easier than dense Proteins.< /p>

[bmbrush413 124]

I'm 4 days post op and got in 3 Protein Shakes for a total of 84g Protein and drank about 50oz Water. Seems like too much according to what others have posted. Should I be concerned?

That's great! I struggled to get in my 60g of Protein the first few weeks, and still struggle with my liquids almost 8 weeks out...

[kalicat 8]

That's great! I'm almost 2 weeks out and I'm really struggling with hydration. I'm getting close to hitting that 64oz goal, but close ain't cutting it judging by how dehydrated and crappy I feel!

[brendensmommy102 4]

Im 5 days out and I'm having a hard time with liquids too. Everything I drink makes me feel nauseous. It is getting a little better than it was the day after surgery but I feel like I'm not getting enough liquids down. I'm also tired of everything I am drinking. Plain Water makes me feel really sick so I'm doing crystal light and Popsicles etc. but just getting so tired of those same drinks. My son was drinking a cold bottle of water and it looks so good I just want to pick it up and chug it like I used to be able to do. This is getting really frustrating!

[O.T.R. sleever 3,386]

I'm 4 days post op and got in 3 Protein Shakes for a total of 84g Protein and drank about 50oz Water. Seems like too much according to what others have posted. Should I be concerned?

Sounds great to me. Are you including the shakes into your 50oz of Water? If so, you probably want to focus a bit more on hydration. Remember, frat priority is hydration, then Protein.

You are doing great though!!