27 more lbs to drop... HELP!

[mommyof2 5]

So I've lost 63lbs and want to lose another 27. Ive lost track and have been stuck. I'm not being so "strict" any more. Please help. All advice and recipes appreciated. Lol

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[bwatts13 102]

Try changing you diet completely and adding more Water and Protein to your diet it got me off of my stalls I was having.

[vsginnj 415]

For me it's always the same Exercise, lots of Water, food journal- if I bite it I write it !! That makes me accountable to myself and also helps diagnose diet patterns like how I figured out I was eating 1 or 2 too many granola bars. I also weigh and measure ( my eyes lie!) hope that helps .