Favorite Meal Right Now: 4 Months Post-Op

[maquinn20 13]

This is my Fav Meal right now! It came to me after getting bored with cold cocktail shrimp... Yumsies!!

I take 5 defrosted cocktail shrimp (Market Pantry Large Shrimp) and skewer on a small stick. I sprinkle with salt, pepper, and a True Lemon packet. I place on a pre-heated, medium-heat pan sprayed with spray Canola Oil and cook on each side for like 30 seconds. I place this over a half cup of low-fat Kroger cottage cheese.

Stats:

20 g Protein

5 g Carbs

4 g Sugar (from Cottage Cheese)

140 Calories

I am four months out right now and can get this meal down if I eat over about 15 minutes.

If you are on a cold shrimp kick, I recommend my signature sauce: Reduced Sugar Heinz ketchup with a dab of horseradish (depends on your liking). Much lower sugar shrimp sauce option than any bottled sauce you will find out there!!

[Houston17 115]

I can't wait to add shrimp back on Wednesday. I always make my own cocktail sauce like you with lots of horseradish and lemon juice! Yum!

[bkrenning 0]

Has anyone tried to the Walden Farms sugar free products? They have a great cocktail sauce.