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Fueling Your Morning Workouts

KhadijahRose

By KhadijahRose, in Fitness & Exercise

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KhadijahRose    66

KhadijahRose
Posted

So I am 7 weeks out and have lost 45 pounds so far but my eating/calories has increased and I have yet to begin a workout routine. I worked out consistently for years so I can handle working out and really miss the high but I simply don't have the energy. What did u do, or what works for you? Thx!

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WorkItOutWoman    185

WorkItOutWoman
Posted

You just have to do it. The body will remember what to do. Start a little slow and the energy will pick up.

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