Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I just ate some trader joes popcorn cooked in olive oil with a hint of salt. Was this a bad idea? I work out 4 times a week and have a physical job. Im 7 weeks post op. I think I deserve a little popcorn.

At 7weeks you aren't at any real risk of harming yourself. Just be careful how much you have and make sure to include the calories of the olive oil into your calculation. Oils are almost pure fat. I'd recommend going air popped or getting the 100calorie pre measured microwave bags.

Share this post


Link to post
Share on other sites

I work out 4 times a week and have a physical job. Im 7 weeks post op. I think I deserve a little popcorn.< /p>

I really have no idea, but I wanted you to know that this made me smile. Popcorn in small quantities, that isn't doused in extreme amounts of butter, never hurt anybody :)

Share this post


Link to post
Share on other sites

I love popcorn, but get yourself an air popper, then you can control the butter, seasonings, etc :-)

Share this post


Link to post
Share on other sites

The problem with popcorn is not that it is fattening, its because the hulls, (the hard brown crunchy part) does not get metabolized by your body. Just like coconut and most seeds, it comes out of your body in pretty much the same condition as it went in, hopefully that is. With full size stomachs we used to be able to drink enough liquid to flush things through. We cannot do that with our new streamline tummies! Undigested particles and Fiber can get trapped in our stomachs and create something called a Bezoar. They continue to collect other pieces, growing larger until they cannot be passed through and have to be surgically removed. So, it would be wise not to eat it again! There are a lot of reasons we are not supposed to eat certain things now, other than just the weight factor. If you are going to push the limits, at least wait until you are much farther out and have lost most or all of your desired weight! WLS only works for a short time unless you abide by the guidelines.

Share this post


Link to post
Share on other sites

The problem with popcorn is not that it is fattening, its because the hulls, (the hard brown crunchy part) does not get metabolized by your body. Just like coconut and most seeds, it comes out of your body in pretty much the same condition as it went in, hopefully that is. With full size stomachs we used to be able to drink enough liquid to flush things through. We cannot do that with our new streamline tummies! Undigested particles and fiber can get trapped in our stomachs and create something called a Bezoar. They continue to collect other pieces, growing larger until they cannot be passed through and have to be surgically removed. So, it would be wise not to eat it again! There are a lot of reasons we are not supposed to eat certain things now, other than just the weight factor. If you are going to push the limits, at least wait until you are much farther out and have lost most or all of your desired weight! WLS only works for a short time unless you abide by the guidelines.

Where did you hear this?? My NUT has popcorn on approved list of foods?

Just wondering?

Share this post


Link to post
Share on other sites

My surgeon allows popcorn once you are at 4 months post-op (due to the seeds/hulls--he has the same restriction on other seeds and nuts--these are the last things he allows us to add to our diet). You may want to ask your surgeon's office what they advise.

Share this post


Link to post
Share on other sites

My surgeon/and nutritionist both have listed popcorn as an item on the do not eat list.

Share this post


Link to post
Share on other sites

The problem with popcorn is not that it is fattening, its because the hulls, (the hard brown crunchy part) does not get metabolized by your body. Just like coconut and most seeds, it comes out of your body in pretty much the same condition as it went in, hopefully that is. With full size stomachs we used to be able to drink enough liquid to flush things through. We cannot do that with our new streamline tummies! Undigested particles and Fiber can get trapped in our stomachs and create something called a Bezoar. They continue to collect other pieces, growing larger until they cannot be passed through and have to be surgically removed. So, it would be wise not to eat it again! There are a lot of reasons we are not supposed to eat certain things now, other than just the weight factor. If you are going to push the limits, at least wait until you are much farther out and have lost most or all of your desired weight! WLS only works for a short time unless you abide by the guidelines.

I have never heard this about popcorn. My NUT and surgeon both said that popcorn was perfectly fine after the first 6 weeks. They only cautioned that it can be a slider food because it shrivels up when moist.

Share this post


Link to post
Share on other sites

a TBSP of lemon flavored COD liver oil, and ANYTHING in you will COME OUT! try it.... and it is NOT PAINFUL, nor does it taste bad................Ü

Share this post


Link to post
Share on other sites

The problem with popcorn is not that it is fattening, its because the hulls, (the hard brown crunchy part) does not get metabolized by your body. Just like coconut and most seeds, it comes out of your body in pretty much the same condition as it went in, hopefully that is. With full size stomachs we used to be able to drink enough liquid to flush things through. We cannot do that with our new streamline tummies! Undigested particles and fiber can get trapped in our stomachs and create something called a Bezoar. They continue to collect other pieces, growing larger until they cannot be passed through and have to be surgically removed. So, it would be wise not to eat it again! There are a lot of reasons we are not supposed to eat certain things now, other than just the weight factor. If you are going to push the limits, at least wait until you are much farther out and have lost most or all of your desired weight! WLS only works for a short time unless you abide by the guidelines.

Good Lord, this scares the crap out of me. I eat popcorn once a week. And I personally dont want anything "trapped" in me that they have to surgically remove. I had Diverticulits before I had this surgery (doesent seem to bother me now) but its kindove the same thing things get trapped in inflamed pockets in your colon, and you feel like you are going to die. VERY painful.

Share this post


Link to post
Share on other sites

Where did you hear this?? My NUT has popcorn on approved list of foods?

Just wondering?

My NUT in my pre-op classes and my PA at my one year check up. I also printed info on it for our support group from the NIH (national health institute) website.

Share this post


Link to post
Share on other sites

Blah blah it's not healthy, it is healthy, stuck in the colon or between your teeth! The telling part is not the popcorn, it's the behavior of rewarding yourself with food !!! Why can't the improved health of going to the gym or some new clothes or spa time be your reward? The fact that you feel you " deserve " some popcorn is scary to me! I had to take a good look at that and make changes there myself !! Good luck to you!

Share this post


Link to post
Share on other sites

Good Lord' date=' this scares the crap out of me. I eat popcorn once a week. And I personally dont want anything "trapped" in me that they have to surgically remove. I had Diverticulits before I had this surgery (doesent seem to bother me now) but its kindove the same thing things get trapped in inflamed pockets in your colon, and you feel like you are going to die. VERY painful.[/quote']

My husband suffers from that. Brought him to his knees! Glad it's better for you now.

As always you should follow what your own doctor says. They know your medical history. For me, I really trust Kaiser. Their bariatric program is outstanding! The doctor who ran the program in my area for years before recently retiring, IS the smartest man I will ever meet in my lifetime when it comes to weight issues. It is his life's passion and I would not be where I am today without the gift Of his knowledge!!

Popcorn is one of the things on my NF list. (Never Forever)

Share this post


Link to post
Share on other sites

I see nothing wrong with deserving some popcorn. If you want the popcorn have the popcorn. I had some popcorn. It was very tasty. And not only that - I had said popcorn at the movies ( waiting for mortified gasp of horror from the popcorn analysts )! It was delicious, it did not send me into a spiral into banned food hell, and I was able to recognize when I was full and put it down. Didn't gain a single ounce from my dastardly deed.

Have the popcorn! Personally, I think I deserve a huge t-bone steak. Too bad I would only be able to eat 3 bites. Maybe I'll have more popcorn instead. I was able to eat 10 to12 bites of it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×