High Protein Peanut Butter

[Ms skinniness 3,003]

Recipe #1: All-Natural, Time-Released, High-Protein Peanut Butter

Ingredients

3 Tbsp All-Natural Peanut Butter or Almond Butter

3 Tbsp Water

1 Scoop vanilla BioTrust Low Carb Time-Released Protein powder

Stevia (to taste)

Directions

Mix all ingredients with a spoon in a bowl until smooth. Voila! Makes 2 servings.

Nutrition Facts per serving:

173 calories

18g protein

12g fat

8g carbs (5g fiber)

Eat it off the spoon (Mmmm), spread it on a piece of sprouted grain bread...use it like you would any other peanut butter...only now it's SUPER peanut butter

Recipe #2: High-Protein chocolate Peanut Butter

In the mood for that Reese's taste but without all the calories and sugar? Just take the above recipe and swap out the vanilla Protein for chocolate BioTrust Low Carb protein. Talk about delicious! Peanut butter cup goodness!

Recipe #3: Cinnamon Raisin High-Protein Peanut Butter

Here's another fun (and delicious) twist to the original high-protein peanut butter recipe above. Just add a heaping tablespoon of raisins along with cinnamon (to taste) to the original ingredient list. Talk about delish!