Red_lips_and_confidence 148 Posted May 14, 2013 So I just started doing yoga for the first time tonight. Not the easiest cause I'm 277 lbs BUT it was very relaxing and I felt so refreshed:) I struggled with some things but I know with time everything will come together:: practice makes perfect:: just wanted to know if any of my fellow sleevers has any advice or links to videos so I can practice ! Also, meditation videos. It would be greatly appreciated! Share this post Link to post Share on other sites
LouiseC 1,031 Posted May 14, 2013 I am a yoga fanatic. I started doing yoga pre sleeve and took a long break after surgery. I started practicing again in January this year and now make sure I attend at lest three classes a week. The biggest challenge for me is letting go of ego and has little to do with what my body can or cannot do. What sort of yoga are you doing? 1 ruthie35 reacted to this Share this post Link to post Share on other sites