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Has anyone tried yoga as an effective exercise option?



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Another tip is to look for deals on group on. I can find 300 dollars worth of classes for 15-20 dollars. Just keep looking as I have found two local yoga studios with deals like this. I purchased one that will give me like 6 months of yoga for 17 dollars.

That was a great deal. 300 dollars in my area would get me 4-5 classes

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Love palites hubby takes yoga to watch this 300 lb man is a big joke. Love my sleeve was sleeved on 3-6. Learning how to eat again I am hungry all the time. I am a night eater also. I thought that was gone but, I was wrong. Anyone with ideas on how to stop night eating would love to hear. Also I quit smoking before the surgery. That adds to hungr also.

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My wonderful wife gave me a card yesterday celebrating almost 60lbs gone with a surprise inside. She ordered a lifecycle and a Pilates machine to help me jump start my exercise plan. She said it's an early 25th anniversary present. I may even take a few classes once I start to feel a bit more comfortable in my own skin.

Sent from my iPad using VST

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My wonderful wife gave me a card yesterday celebrating almost 60lbs gone with a surprise inside. She ordered a lifecycle and a Pilates machine to help me jump start my exercise plan. She said it's an early 25th anniversary present. I may even take a few classes once I start to feel a bit more comfortable in my own skin.

Sent from my iPad using VST

That's so wonderful & what a great wife! Good for YOU!

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Yes she is. I think I'll keep her after almost 30 years together.

Sent from my iPad using VST

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