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Highest weight (spring 2013)- 316lbs. Surgery weight(10/21)-283lbs. Today -264lbs. Slow and steady wins the race...lol

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Sleeved 09.27.2013

Starting weight 410

Current weight 345

Goal weight 180

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I was 345 when I started my pre-op diet. I was 315 on the day my surgery (two days ago). My surgeon left the choice up to me. I opted for the sleeve so I could take anti-inflamatory's in the future.

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Started 345....3 Weeks out 316!

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Started at 446. Was 419 at my surgery Nov 6th. 390 today. My surgeon recommended the sleeve.

Been walking around the neighborhood some lately. It's tough, but worth the effort.

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I started this journey at 304. I was sleeved July 1 and am down 70 pounds. It is very slow and I have had a couple of stalls but it's coming. 84 pounds to go!!

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Started at 315.6 on April 18, 2013. Today, 7 months later, I've lost 100#!!!! 215 has never felt so good! I haven't been exercising since the end of summer, but I plan to start!

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Started at 315.6 on April 18, 2013. Today, 7 months later, I've lost 100#!!!! 215 has never felt so good! I haven't been exercising since the end of summer, but I plan to start!

Talk me through what you eat each day....

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Sleeved April 2013, weighing 372lbs, now 160lbs lighter and so much happier. My surgeon advised bypass, but I chose the sleeve. Worked for me :)

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I started down this path six months ago at 362. Insurance required a six month plan, where I lost 40 lbs. I will be sleeved on Monday 12/23 and looking forward to the best part of the journey!

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I was sleeved 2-5-13.. Height 5:3 DOS: 307 and today I am 224.. Slow but I am in this game of a healthier me for life.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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