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great site

By Marbear, May 13, 2013 in Post-op Diets and Questions

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Marbear 41

Posted May 13, 2013

http://www.precisionnutrition.com/all-about-slow-eating

Just discovered this site, there are a lot of good articles in there!

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gmanbat and sharonintx reacted to this

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gmanbat 5,889

Posted May 13, 2013

Good one!

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sharonintx 1,275

Posted May 13, 2013

That is a good one. Eating slowly is by far my biggest challenge since getting the sleeve. I try to eat slowly but it's really hard when you've spent your entire life cramming food down as fast as you possibly can.

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