High protein pancakes

[Chelenka 827]

Made this for my hubby n me this morning.

1/2 ricotta or cottage cheese

1 egg white

1 whole egg

1/2 cup plain greek yogurt

1/2 cup NF milk

1 packet Splenda

Combine wet ingredients in a blender

In a separate bowl combine

3/4 cup ww flour

1/4 cup oat bran

2 T ground flax meal

1 t baking powder

1/2 t baking soda

1/4 t salt

Add wet ingredients to the dry mixture and stir well. Cook on a lightly greased griddle.

You can also add blueberries and/or chopped nuts at the end if you like.

It make about 8 4" pancakes. I just make 4, hubby gets 3 and I get 1. I refrigerate the batter and have a pancake for Breakfast for the rest of the week. Yummy! I like to put a fried egg on top of my pancake but I usually can't eat the whole thing.

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4

[mvickyway 256]

I really want to try your recipe. I am eager for non egg options for special weekend breakfasts and this sounds the most like real pancake recipe

[Chelenka 827]

Sometimes I have to add a little more milk to get the right consistency.

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4