erp 2,016 Posted May 12, 2013 Got asked to repost this recipie: 16 oz. nonfat cottage cheese 1 package sf instant pudding 1 scoop Protein powder 4 tbsp skim milk 12 oz. container sf Cool Whip Combine all ingredients till smooth in food processor or blender. Add more milk for a looser consistency. Share this post Link to post Share on other sites