What r u eating?

[newme31 26]

Hi I'm almost 3mth post op an my food intake isnt good...I'm not eating enough or drinking enough an I DESPERATELY need to sum foods to have arnd the house ideas...I'm single so I hate cooking a big meal an I work 6 days a week...can u guys PLEASE help!??

[Territravel 217]

I like to buy those rotisserie chickens. You can make a dozens different things with it, and no cooking. Example: Toss on a pre-package salad. Mix with a little mayo and relish, and you have a chicken salad, If you can tolerate bread, then you have a chicken sandwich, or my favorite, just melt some cheese and eat it like that.

In the early days, if I didn't feel like eating or cooking, I would experiment with different flavors of Protein shakes.

[newme31 26]

Thanks!! It jus like I'm scared to reintroduce some door back into my diet...I know we're not restricted from anything but I'm still nervous :/

[erp 2,016]

I don't cook. Eat lots of sliced low sodium chicken, yogurt, cottage cheese, apple sauce, Quest bars, nuts, etc.

[NikkiV1986 121]

I'm single too. I buy the pre sliced chicken and steak and frozen veggies. Its easy to microwave just what I need without having a bunch left over!

[mvickyway 256]

Sometimes I have a big drink when i want to eat but tummy is not growling. It helps me get my liquids in and eat less