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3 weeks post helpppp!



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I tried oatmeal too as one of the first soft foods and it did not go well for me either. I switched to cream of rice, I made it with skim milk and splenda and it was pretty good, went down MUCH easier than oatmeal and I didn't feel like garbage afterward. If food is getting stuck, you might not be chewing it enough...I know! Chewing oatmeal? The other problem could be taking bites that are too big. Eating anything is completely different than before surgery. I am one month out today, and I learn something new every day! Today has not been a great food day for me, so I am just taking it super easy, more (yucky) Protein Drinks, yogurt, Soup blah blah...Good Luck!!! Hope you find that eating gets easier. OH! The other thing I had to do when things felt stuck was take little TINY sips of Water, just to lube things up and get it down. I know we aren't supposed to drink and eat but when you can't swallow....

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I did not do well with oatmeal either. I finally used 1/2 of the packets and made it really watery. That worked I did not eat it much..... Just did not care for the way I feel when it lands in my sleeve. To this day I do not eat much bread at all. I do not like the way I feel after. I took 3 bites of bread and it felt like I swallowed a sponge. I am just over 6 months and still stay away from bread. We are all different.... It takes time to re-learn what works and what will not. Hang in there..... You got this!!!

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I would think the apple is too soon. It's too hard and fiber-y. I'd stick to soft cheese, yogurt, pudding, cottage cheese and such.

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I too have some difficulty with oatmeal, 3 weeks out after surgery. But I can tolerate it. Yes, I chew it as much as possible. Jello is soooo good and real easy to deal with. Soup, especially liquidy ones. Pea soup was difficult, but loved it. Tasted ice cream (3-4 bites) yesterday, no problem with that (thank God).

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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