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I had my surgery on April 30th. In one week I lost 15 pounds. For the past three days I have been at a standstill. Any suggestions? I know the surgery worked, but I still get nervous something won't work lol ridiculous I know.

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I was also sleeved on the 30th and my main focus is getting my Protein in. I am not really worried about the scale because I know it will move. It's new and it just takes time to get use to. I am still getting use to only eating 3 oz of Soup if that. But my goal is to get that protein down because it is so important. So don't get nervouse just continue to follow your doctors orders and you will be just fine. You are moving at a great pace. Don't stress, you made the right decision.

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I am not supposed to weigh at home. At first it was difficult but now I am used to it. Everyone's weight can go up and down so once a month is good measurement. I have read where some people have their spouse hid their scales :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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