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I'm 6 months post op from my surgery and I have a before and current picture to show :)

On the left was a day or two post surgery (pic taken with surgeon Dr jaime Ponce de leon in Tijuana with coordinator Trish), and on the right was me in the backyard today on my way to my daughter's Mother's Day Tea at school. I'm down 89 pounds since surgery day, Weighed 303 on Nov 8th and weigh 214.3 today. I still have a ways to go, but I feel great and this was without a doubt the best decision ever. I am no longer in pain just walking to the corner of the street. I'm walking 10 000 + steps per day, and doing weight training at the gym with a personal trainer 2-3 times per week. I never would have done that before. I'm even thinking of picking up Karate :) Wouldn't that be something! I'm more confident too, I don't shy away when someone talks to me. Here are some size stats too: Since surgery I've lost: 1.5 inches on my neck, 2.25 inches on my bicep, 1.5 inches forearm, 8 inches chest, 8.5 inches waist, 10 inches hips, 7.25 inches thigh, and 2.75 inches on my calf. I'm 5'6" and fitting into a loose 18 or a 16. I still have really big hips though so it's still hard to find clothing that fits right! I aim for 90 to 120 grams of Protein per day.

9424edab-47bc-4d38-8315-352014dca1b6.jpg

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WOW...you look fantastic. Thank you for sharing the pictures - VERY motivating! Congratulations on your weight loss.

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You look so great! Congratulations! I'm just about 6 months out too.

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Congrats! You look great!!!

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Thank you for sharing your success - it is inspiring to me! I love how you mentioned not shying away from people - for me that is one of the greatest changes I have felt since the surgery. I hid it pretty well - but I was constantly worried about what people thought about me because of my weight. Now - I never even think about it - even though I still have a ways to go until I am the weight I need to be.

Cheers to you and your 6 months of success and cheers to 6 more!

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So inspirational! Keep up the good work!

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Wow that is awesome... You look great... Keep up the good work :-)

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You look great! Isn't it so much more fun to shop now!! I'm 6 mo post op also and down 65 lbs to 220. I can't WAIT to get to 199. Keep it up girl

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Congratulations!!

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You are amazing! And I love that dress.

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Six months out also. Down 68 lbs. it feels great. Funny that you have not lost in legs and hips as much. That was the first thing to go was my legs then my butt. My legs are smaller than I can ever remember them being.

You look great, keep up the good work.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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