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Ayone else lose slow but still reach their goal? Scared i'm never going to lose the weight...



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I was sleeved 11-8-12 and was 215 and I'm now 168 but I really thought I would have lost a lot more by now!!! I'm worried that my weight lose is over so was wondering if anyone else has lost this slow but still reached their goal? I seem to stall alot which is frustrating. I haven't been able to workout much because I have a bad back and I tend to not eat much during the day because I get busy with my two toddlers and eat late at night, now I eat lean cuisine at night which isn't.that bad but my hubby says that my eating late is keeping me from loosing weight...any advice would be appreciated.. Am I losing really slow because it seems like everyone else does so much better???

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I was sleeved 11-8-12 and was 215 and I'm now 168 but I really thought I would have lost a lot more by now!!! I'm worried that my weight lose is over so was wondering if anyone else has lost this slow but still reached their goal? I seem to stall alot which is frustrating. I haven't been able to workout much because I have a bad back and I tend to not eat much during the day because I get busy with my two toddlers and eat late at night' date=' now I eat lean cuisine at night which isn't.that bad but my hubby says that my eating late is keeping me from loosing weight...any advice would be appreciated.. Am I losing really slow because it seems like everyone else does so much better???[/quote']

I think ur not eating enough u need to eat to lose and make sure ur getting ur.protein if u don't eat enough ur body goes into starvation mode then u don't lose......eat small meals thru out the day and Protein Protein protein :)

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I haven't had the surgery yet but i have been dieting and my doc always says that to me but best of luck to you by the way the weight u lost so far is flipping awesome CCONGRATS!!!!:)

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I am a slower loser. I had surgery on Aug 6 2012 and weighed 235 lbs at 5'6". I've lost 75lbs, and have 20 to go at 9 months post op.

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You need to get your Protein and hydrate along with exercise. Take your kids on a walk, push them in a stroller, go to a park, but make time to move. The more you move the better your back will be as the weight will go. But stop eating late that can't be good.

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Thanks for all your replies. I'm going to make some changes and I know I will see some positive results

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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