Struggling to Eat

[MsVictorious1020 497]

Hey gang I'm really having a hard time this week in eating. I have zero motivation to eat anything and find it such a chore. I'm doing terribly on my calorie and Protein intake. I'm getting in about 400 calories a day. Any suggestions on what to do. Getting to 900 calories a day is so very hard.

[hopester73 2]

Hey gang I'm really having a hard time this week in eating. I have zero motivation to eat anything and find it such a chore. I'm doing terribly on my calorie and Protein intake. I'm getting in about 400 calories a day. Any suggestions on what to do. Getting to 900 calories a day is so very hard.

I feel the same ur lucky to be getting 400 food discuss me it's more than a chore now I hate eatting

[newat52 1,613]

Does it just seem like to much bother or are things not sitting well? I would also wonder if you are getting enough Water? That could make you not feel well and not feel like eating.

Are you still restricted, diet wise? I know towards the end of my phasing in, I was just sick of the same things. I tended to eat the same things all the time so it felt like a big chore.

You really need to try and get in more calories though, your body could think it's starving and send you into a big stall. That even makes it harder to get motivated.

Not sure how much help this is but hang in there. You can do it!

[MsVictorious1020 497]

I'm trying to avoid stalls by keeping my calorie and Protein intake up. I eat a lot of the same things. I drink about 48 oz a day. I exercise 4-5 times a week cardio. I avoid carbs like the plague. I don't get sick/throw up but eating is such a chore. And I do get nauseous sometimes from the shakes.< /p>

[MsVictorious1020 497]

It may be associated due to my cycle and getting the Mirena put in this week.