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Another thought try putting mint leaves & a lime for a mojito flavor- all natural!

Try cuecumber slices or put berries in ur Water bottle & mash w/spoon. I've had rosemary Water at a resturant- water w/ a small sprig of rosemary fresh hanging out in the bottom of the pitcher.

allons-y

Love these ideas!

Also? The Whovian reference means you win. ^_^

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I can't stand the taste of plain Water either.

Use 1/3 of the recommended amount of Crystal Light. It's way too strong, surgery or not.

The Target house brand (forget the name, Archer Farms maybe?) has some nice flavors like melon (my favorite) and pineapple that when when you use just a pinch add a nice flavor to Water. It comes in the single serve sticks in a box, not the 3 or 4 tubs to a canister. One stick is enough for 4 or 5 bottles of water.

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I forgot to mention Meyer Lemons are delicious in Water also. They sell them at Whole Foods. Much better than a regular lemon. Well worth the price difference, but I try to get them on sale anyway. You can get three glasses of water flavored from one lemon.

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Love these ideas!

Also? The Whovian reference means you win. ^_^

Vixynne- that's just fantastic, what Whovian reference? Rebecasparkles could be French for all you know! ;). Geronimo!

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Sobe Lifewater is good, too.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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      1. Selina333

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