June 2013 Sleevers! "The List"

[less=more 26]

I am just joining the group started my two week pre-op diet today having surgery on the 24th.

[Museum-Mama 196]

I am just joining the group started my two week pre-op diet today having surgery on the 24th.

Welcome!

[Trodriguez623 34]

I'm the 24

[Aline728 301]

Hang in there Cheermama, remember others before u have promised us all that it will get better...:-)...praying for a speedy recovery....

[Aline728 301]

Welcome

[JoiaRox 430]

Day 4 pre-op and I'm feeling great!! Haven't taken any meds today, started my Multivitamins and rockin' my liquid & Protein intake. Hope everyone's recovery this month is as boring as mine!

[Cheer Mama 166]

Thanks Aline728! ((hugs))

[Aline728 301]

@ joi....I'm glad u doing so well.

[DeeLiciousHairStylist 26]

Day 4 pre-op and I'm feeling great!! Haven't taken any meds today' date=' started my multivitamins and rockin' my liquid & Protein intake. Hope everyone's recovery this month is as boring as mine![/quote']

That is so awesome I pray my recovery is as easy as well! Congrats to you! Keep us updated on ur progress! Its so good to see when people are doing well!

[Cheer Mama 166]

Day 4 pre-op and I'm feeling great!! Haven't taken any meds today, started my multivitamins and rockin' my liquid & Protein intake. Hope everyone's recovery this month is as boring as mine!

what Protein are you drinking? I can't find anything yummy.

[DeeLiciousHairStylist 26]

what Protein are you drinking? I can't find anything yummy.

I like the performance whey 100% isolate vanilla flavor from costco mixed with half a banana, a small spoon of coco powder and a small spoon of peanut butter! Tastes like a chocolate peanutbutter shake! Yum!

[JoiaRox 430]

what Protein are you drinking? I can't find anything yummy.

I'm drinking unjury in various flavors and getting creative in how I use them!

[Aline728 301]

Would love to see some of you guys ideas on recipes for powder Proteins to get some ideas to prevent boredom ahead of time..

[JoiaRox 430]

I finally googled "protein shake recipes" yesterday, knowing that the ol' chocolate, vanilla and strawberry flavors would get old. Here's a yummy one I drank last night:

• 1 scoop vanilla Protein powder
  
• 1 T creamy Peanut Butter
  
• 1 c milk
  
• 1 banana
  

As I was low on Protein for the day, I doubled the above recipe and threw some ice in for a nighttime treat. Blended it up in my blender and finished the sucker in about 4 hours...lol. It was good from beginning to end!

As an FYI - I used Unsweetened Vanilla Almond Milk as my choice of milk, but any milk (FF, 2%, whole, soy, etc.) would work just fine as well!

[uccmart 23]

I'm still 10 days till my surgery (6/20), but I plan to rock it! To make sure I look cool post-op, I have cool shot glasses for my liquids. You know the standard red plastic cup they sell in the paper plate section of the store? They now have those in shot glass size. At BevMo I found them in a non-disposable hard plastic. So I got a regular sized ones and shot glass size. Nothing wrong with a little party atmosphere!