exercise?

[Thatyoungguy 46]

What week did you guys start to exercise?

[dgoerlitz 96]

I was allowed to walk right away. I was allowed to go to the gym at 4 weeks. I was also allowed to swim again at 4 weeks.

[LiggleLiggle 84]

I was allowed to swim or walk at 2 weeks.

[Katnroyal 225]

I walked daily and started jogging on an elliptical about week 4. My doc would let me do extensive exercise or swim until 6 weeks.

[aquitenonnymouse 206]

I walked from day 1(in the hospital) to week 5. Week six I was cleared for more intense exercise and I started jogging with my husband.

[norm9293 6]

2 weeks post surgery I joined the gym and started elliptical (lol 1 - 2 min for a week and continued to increase time). I also biked for 30 minutes. I did machines low weights (no stomach excercises). (Doctor wasn't happy about that, just in case). I just got cleared for all excercise (6 wks post surgery). I am already up to 15 min on elliptical at a moderate setting and increased the setting on the bike. Starting to add more weight to my program. Because of the surgery I change my routine so I drop my son off at school and go to the gym workout then to work. so far so good!