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My recovery is going great. I am not swollen at all anymore, all of the post op restriction is gone (darn it!) The only incision you can see is the one where the port is and it looks so good. My hubby still doesn't know. I will probably tell him after Christmas. He has been supportive of my "new diet"...I was absolutely starving so I had to start grinding up real food and eating it. I have lost 7 lbs though. I will probably get my 1st fill on my 4 week anniversary. I just can't believe how good my incisions look, Dr. Ortiz did a fabulous job! After looking at some of the pics on the "scar stages" thread I was really worried because I do not scar nice at all. I am not sure what Dr. Ortiz did but, the port incision just looks like a scratch and the others are just tiny dots. I am very pleased with the overall experience so far, just wish I still had some post op restriction....can't wait for my first fill, I don't want to gain the 7 lbs back!

That is so awesome to hear! You aren't even a whole two weeks out yet! My fear is that the surgery will "keep me down" a long time. I had plastic surgery in '05 and it kicked my butt. This surgery is so much less invasive so I am hoping I recover sooner. I have a 6 y.o. to keep up with!

RTW

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was absolutely starving so I had to start grinding up real food and eating it.

What real foods are you eating now? I had my surgery done by Dr. Martinez @ OCC and I too am surprised by how small the incisions are. I'm only a week behind you, have no restriction and I'm starving. LOL

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Welcome to all the new people!!!

I am so happy to hear everyone is doing so well!

Dr. Ortiz and staff make the smallest possible incisions, stitch from the inside and use crazy glue to hold the skin closed.

My incisions look really good too!

Any New Years Resolutions?

These are mine!

1. Continue to go to the gym to weight train 3 times a week and do cardio in between.

2. Eat healthier

3. Buy new clothes and re-invent myself!

How about you guys?

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What real foods are you eating now? I had my surgery done by Dr. Martinez @ OCC and I too am surprised by how small the incisions are. I'm only a week behind you, have no restriction and I'm starving. LOL

I have been eating alot of Wolfgang Puck's canned Soups, chicken tortilla Soup is great, the chicken and dumpling's is yummy too. I just add cheese and tortilla chips and grind it or mash it up and eat it. It is soooo yummy and filling too. I have also been eating mushy foods, I know the nutritionist advised against this but I am so hungry. Today I was really bad and had a few french fries. I just chewed them until they were watery mush and swallowed them. I can't wait until my first fill. I tried some tuna with a lot of mayo to make it really creamy, no problems with that. I made some Pasta with vegetable sauce and mashed that up and ate it too. I have no restriction at all, the only reason I know that I have the band is because of the incision where the port is. I am eating much smaller amounts than normal though, I do get full faster. I wish I still had the golf ball feeling, then I would know the band is there. :)

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You don't want that golf ball feeling. It's painful and causes vomiting. That would be bad for you this soon after surgery.

Do you have one of those mini blenders? You really should be only eating whatever you can get through a straw. Has anyone ever explained to you why this is important?

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I told my Husband the day I got home on friday December 14 I had my second fill total of 6cc from fills and 2cc the doc put in and I am now properly restricted!!!!!!!!!!!! one egg fills me up for 4 hours I had a slime issue once (eating chicken too fast) I have lost 2 lbs and am happy and hopefull

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That is so awesome to hear! You aren't even a whole two weeks out yet! My fear is that the surgery will "keep me down" a long time. I had plastic surgery in '05 and it kicked my butt. This surgery is so much less invasive so I am hoping I recover sooner. I have a 6 y.o. to keep up with!

RTW

You will do fine. It takes a lot to keep me down though. I have 2 boys, 4 and 1 years. I had the surgery on Thursday afternoon, stayed at the hotel Friday night and I was home by 9 am Saturday morning. I didn't tell my hubby so I have had to act like nothing is wrong. I have been able to take care of my boys fine. At first I didn't carry the baby around much, I would just sit with him in my lap when he needed me. I am fine now though, I can pick him up when he needs me too. I only took motrin for the pain and the 1st week I took 600-800 mg 2 times a day, that helped a lot. I did not get any narcotic drugs and honestly, I didn't need them. This has been a walk in the park for me. Everyone is different though, you have to go in to this with a certain mind set I guess. I knew I wasn't going to let this keep me down, it is a small procedure that takes 15 minutes. It is very minor compared to vaginal child birth and a c-section.

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You don't want that golf ball feeling. It's painful and causes vomiting. That would be bad for you this soon after surgery.

Do you have one of those mini blenders? You really should be only eating whatever you can get through a straw. Has anyone ever explained to you why this is important?

I use a food processor for the more solid foods then I add them to broth or Soup. I know I am not supposed to eat solids because my stomach needs to heal and it could cause band slippage or stretch the pouch. My nutritionist said as long as I can drink it, I can eat it. I just make the food a consistancy in which I can drink it. I can't be doing too bad, I have lost 7 lbs so I am not overeating, I am still not getting all of the calories I need. I tried the Unjury Protein Drink, it doesn't taste bad at all, the problem is the smell. I gag as soon as I smell it. I have a horrible gag reflex and I don't want to throw up so I just can't drink that stuff. Even the Protein waters are gross. They taste like kool-aid with meat in it:phanvan. Thewy also leave a funny film in my mouth that is milky....not a good combo for me at all. I have to get my protein some how so grinding up real meat is better than none at all I guess.

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I have a question. Can you still chew gum with the band? I don't know where i read it but i think someone said no gum chewing with the band. I love to chew gum, Orbit is my fave! Any comments on the subject????:omg:

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I have a question. Can you still chew gum with the band? I don't know where i read it but i think someone said no gum chewing with the band. I love to chew gum, Orbit is my fave! Any comments on the subject????:omg:

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I have a question. Can you still chew gum with the band? I don't know where i read it but i think someone said no gum chewing with the band. I love to chew gum, Orbit is my fave! Any comments on the subject????:omg:

My doctor didn't say anything about it but I have heard on here that some dr.'s advise against it because of the danger of it sticking in the stoma or blocking the opening.

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I love gum too and my dr warned me against it, but out of habit I was chewing on some and then remembered what the dr said and I looked like the biggest idiot - I could not get the gum out of my mouth fast enough and I was at work (in my cube farm) I am sure that it was hysterical.

That incident broke me of the habit - I need to switch to mints or something.

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I don't understand why you can't chew it as long as you don't swallow it. How can it get stuck or block your stomach just by chewing it??? Did anyone's Doctor explain in detail why you shouldn't chew gum? I hate to give it up, it helps with my sweet tooth alot.

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You can chew gum. I chew gum all the time. It keeps me from eating. You can't swallow gum. But who swallows it anyway. Maybe I did when I was a little kid, but I haven't in years.

That's too bad you don't like the Protein drinks. I really like Atkins

chocolate. I think it tastes great.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

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