Oh, the shame.

[Globetrotter 1,340]

Today I answered the siren call of the carbs, and I'm so ashamed - started the day off with a half serving of frosted mini-wheats. lunch saw me eat a bite EACH of: pizza, Pasta shells, yakisoba noodles, roasted potatoes, AND a gyro with yogurt sauce. And, I just had a pop-tart. I .... don't know what got into me. I'm on my way to the gym now to run like mad and lift punishing weights and dinner will be plain tuna.< /p>

[Threetimesacharm 1,400]

Hang in there you can do it!!

[Arts137 1,811]

after losing 130#, you can't be tripped by a pop tart or a 'bite' of pizza. Get back on the program and your (obvious) successes will continue.

[LipstickLady 25,682]

I am not able to eat Cereal in the morning because it sets me up for a carb inhale all freaking day. Sucks, because I love cereal. Have you tried (and I am sure you have) something else for Breakfast?

[Globetrotter 1,340]

@Arts - it's only 105 lbs, I have another 57 lbs to goal :/

@Lipstick - girl, I've tried it all, there is no rhyme or reason to the carb craze. Some days I start off with a Protein shake and I'm full all day, other days I start off with a shake and can't stop eating all dang day.

[LipstickLady 25,682]

I love being a girl, except times like this. I am doing NO CARBS at all, otherwise it's a total **** storm for me.

[FeeIsMe2 508]

I love being a girl, except times like this. I am doing NO CARBS at all, otherwise it's a total **** storm for me.

Me too! Carbs are my total downfall! So I stay the hell away from them!

[skinnyginny 128]

I love being a girl, except times like this. I am doing NO CARBS at all, otherwise it's a total **** storm for me.

Same here! It is amazing how a little Pasta can stop the scale from moving in the right direction. I have to stay away from it completely.

[aroundhky 1,174]

I am not able to eat cereal in the morning because it sets me up for a carb inhale all freaking day. Sucks, because I love cereal.

I've noticed the same thing. If I eat anything before noon, it's low carb or a Protein shake. I've noticed if I do that, I don't crave carbs (bad carbs) as much the rest of the day.

[HatheryOnHerWay 603]

Today I answered the siren call of the carbs, and I'm so ashamed - started the day off with a half serving of frosted mini-wheats. lunch saw me eat a bite EACH of: pizza, Pasta shells, yakisoba noodles, roasted potatoes, AND a gyro with yogurt sauce. And, I just had a pop-tart. I .... don't know what got into me. I'm on my way to the gym now to run like mad and lift punishing weights and dinner will be plain tuna.< /p>

Consider this...before, you wouldn't have been worried about a bite of pizza or Pasta shells. You'd have been worried about eating a WHOLE pizza. Or a BOX of pasta shells. hehe

[Globetrotter 1,340]

Thank you, Hathery, everyone else, well aren't y'all just made of steel!

[Smoggy 152]

Hanging my head and admitting I had ice- cream and choccies today too! However it was NOTHING like the oceans of junk I used to eat. Back on the wagon! Tally Ho!

Sent from my iPad using VST

[LipstickLady 25,682]

Thank you, Hathery, everyone else, well aren't y'all just made of steel!

Well if you'd never met me, just saw my weight, you'd think I was made of steel. Literally.

[aquitenonnymouse 206]

Yup. This happens!

You can do it!

[mommyradd 115]

What's done is done. Please don't let this one mis-step take you off course. Use the guilt as fuel to make better decisions the next time. You got this!