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Under 200lbs for the first time in 13 years!



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Awesome! I can't wait for that day. Any advise?!? I will be having surgery in the next few weeks. I need all the help I can get:) great job!

Just listen to everything your surgeon and nutritionist say, follow their instructions and you will do great!

Good Luck!

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2nd day of liquids this is really hard especially with people at work eating around me :( I really hope this pays off in the end for me

Sent from my iPhone using VST

How long is your pre-op diet?

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