Carb Frustration! Help!

[loseitsoon 157]

Since I've up my calories to 900 and my carbs to 60-85 day I lost 11 lbs this months! The most I have lost since the first month. I am now a 4 months out. I love loseit and if anyone you like to be friends with me on it send me a message.

[SKgirl27 41]

Not sure if that question is to me, but I'll answer just in case. Basically, I can only eat a few ounces at a time. My meals I eat mainly Protein which is basically carb free and then I snack on cheeses and I consider cottage cheese mixed with Greek yogurt as dessert. Like I said though, I can't eat much at all so sometimes it's just a few bites and I have to come back to it for a snack.

I don't have hunger or cravings or I'd eat other things I'm sure. So far I've lost my appetite for sweets.. Including ice cream, which I would eat by the tub full.

Thanks for the reply. I guess I have to just eat more meat and cheese haha.

[SKgirl27 41]

Loseitsoon & kalimomof3 is that net carbs you are stating or total carbs? Thanks

Also is there a certain amount to which ones diet is considered "low Carb" like under 100g a day is in the low carb category or what classifies as being officially a "low carb" diet?

[Kalimomof3 613]

Loseitsoon & kalimomof3 is that net carbs you are stating or total carbs? Thanks

Also is there a certain amount to which ones diet is considered "low Carb" like under 100g a day is in the low carb category or what classifies as being officially a "low carb" diet?

I am talking total carbs I use MFP to track my intake.Idk what classifies as "low carb" but anyone who does no carb or extreme low carb can lose weight and quickly. I know for a fact if I was able to eliminate 99% of my carbs in the first place I would not have needed surgery . I did not do this surgery to be no carb/extreme low carb for life

[Ballermom 803]

I try to keep my carbs down too. I eat meat cheese cottage cheese. I feel guilty eating

Carmel Calcium cheese. I did slip and taste some

Icing this weekend but didn't continue.