jessica bowling 24 Posted May 7, 2013 When can you have a cracker? What phase? Share this post Link to post Share on other sites
aks1774 0 Posted May 7, 2013 I believe my guide is not to have crackers till 3 weeks post-op but I was hungry and I ate small bites and chewed them really well and had one starting on day 5 post-op. Share this post Link to post Share on other sites
Richard Foor 655 Posted May 7, 2013 You can have crackers at the full food stage. That being said many including myself have chosen to avoid eating items that are high in starchy carbs like breads, crackers and pastas. Keeping the carbs below 40 a day seems to help keep the weight loss at a good rate. 1 TES reacted to this Share this post Link to post Share on other sites
karenb4729 309 Posted May 7, 2013 I just can't do crackers because they trigger all sorts of food cravings for me so its best for me to stay away. Share this post Link to post Share on other sites
