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We love to see before and afters, but i am bow wanting to hear about NSV's. we get so focused on the scales we lose sight of other victories. So tell me, what was you best NSV?

I'll go first.

I am pre-op but have 2 NSV's with my diet now

1. I can put my socks on without grunting

2. My engagement ring fits again!

Your turn....

????

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I wore a dress today that I haven't been able to wear since a yr after I started my job....13 years ago!! :-)

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Last Friday as we were riding in the car (I was in the front passenger seat, he was in the back behind hubby, who was driving), my 8 year old said to me, "Mommy, you're little!" I melted- love him! LOL

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Can you have NSVs before surgery?

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Yes, you can have an NSV before surgery. NSV stands for non scale victory, so it is anything you can Celebrate that doesn't have to do with the numbers on the scale.

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Can you have NSVs before surgery?

Today I wore a size 14 pair of pants to work. They fit perfectly. I think they was running a little big but I take it. I wore 18W before surgery. Woohoo

Sent from my iPad using VST

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I can sit cross cross apple sauce (Indian style) during story time again. When I was heavier it made my hip sit in the joint crooked and now it doesn't.

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The seat belt doesn't strangle me and cut off blood circulation when I wear it anymore!

I can comfortably fit on the back of my husbands motorcycle!

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I now weight less than my husband! My girlfriends said even my shoulders are smaller!

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I love that I weigh less than my husband. :)

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I am 14 werks post op started at 322 I am as pf today 251 down 73 pounds and my biggest nsv is wearing old navy clothes. I have never boughten anything from there bc I was tooo fat. Now I am a xl shirt and 20 pant ( loose now :))

post-24505-13813665418403_thumb.jpg

post-24505-13813665419038_thumb.jpg

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At work some one ask if im working out. I loved the comment because I've spent 1 day only in the gym, I'm 9 weeks out. Yay

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My son said wow your getting small cause ill can wrap my arms around you ..he's Tem years old

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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