lisah25 3 Posted December 11, 2006 I tried one of these for lunch today, sundried Tomato and basil flavored. A serving is one 5 ounce can, it has 130 calories, 40 of those from fat. It has 2 grams of carbs and 18 grams of Protein. I thought it tasted really good. Not too spicy, but an interesting flavor. It went well with a few crackers, and was quite filling. It comes in a small bowl, with a peel-off foil top. I think it will be handy to keep a few of these at work for lunches when I need something fast. They also have lemon-pepper and Thai chili flavors. Anyone else tried them? I can't remember how much it was(and I was just at the store a couple of hours ago!!). :faint: Share this post Link to post Share on other sites