Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Ok I thought I knew all this and was prepared..... 1week out today. Transitioned from clear to full liquids yesterday. NUT says 3 meals and 2 Snacks. 2-4 oz of Protein Drink at a time . Well that is only 20 oz. I'm doing ready to drink muscle milk, that's only about 15-30 gm of Protein for the day, I know I need more and I'm having no trouble drinking. What am I missing?

Share this post


Link to post
Share on other sites

The first few weeks out from surgery, you are not going to meet your Protein goals. Very few people do, as it's nearly impossible with the tiny amount of food you can eat. Just get down what you can, and try to get at least 20 grams of protein. Once your tummy heals more you will be able to get in most if not all of your protein. Just take it slow, you'll be alright =)

Share this post


Link to post
Share on other sites

Thanks for the response.

Well went to the dr for my followup and she suggested adding an additional scoop of Protein to my ready to drink. So I have doubled the amt of Protein without having to increase volume. She said even though I am not having any trouble drinking she is still concerned with stressing the revision with all the complications.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×