Scale might be S L O W moving but.......

[Oliver's Mom 258]

So I lose a pound and then hover up & down a couple of ounces from that weight for a week or so....then I'll lose a pound and back to the hovering. BUT, today I had to go shopping for new pants size 12!!! Yep, down from a size 22 when I began this fabulous journey.

I just keep to the plan, eating my Protein ( average 60-100 per day) and my Water ( 8 - 12 8oz glasses a day) and exercise (which is my new love) and tracking every day I figure the last 16 pounds WILL come off. By choice I don't eat bread, Pasta, rice and I don't miss it. Maybe someday I will and then I'll have some. But veggies, fruits, the ever wonderful protein( fish, chicken, pork, Greek yogurt, cottage cheese, Lactaid & no sugar added Carnation Instant Breakfast) and occasionally some Skinny Pop popcorn. Beef still doesn't sit well with me, so I just don't have it now.

I feel the best I have in years and am so happy! Wishing everyone a wonderful week.

[sharonintx 1,275]

That is awesome! I'm looking forward to the day when I put on some size 12 pants.

Great job and congratulations!

[giggles232000 56]

Congrats thats awesome, I cant wait til I can say I am in a size 12 I would be so happy to be in that size again, congrats