girlrfriday 71 Posted May 6, 2013 Hi Ya'll! Nuts are such a great snack and perfect source of some Protein. When did you try them? did they digest well? Share this post Link to post Share on other sites
Ms skinniness 3,003 Posted May 6, 2013 OMG, I love Nuts..... I am totally addicted to my nuts.... LOL I started eating nuts at about 3 months post op. I made sure I chewed them really good and it was approved by my surgeons office. 1 ProudGrammy reacted to this Share this post Link to post Share on other sites
nadoue 158 Posted May 6, 2013 Cashews are my addiction! 2 jenniesue and Fiddleman reacted to this Share this post Link to post Share on other sites
jenniesue 81 Posted May 6, 2013 I try to always have cashews on hand. Love them for the crunch, taste, and a bit of Protein. I tried them around 7 or 8 weeks. They are now a staple snack for me! I do have to get the low salt ones because I have always had a sensitivity to salt and WLS intensified that feeling. Share this post Link to post Share on other sites
MrsG 329 Posted May 7, 2013 I love almonds! I get them in the little individual packs at the store. Each pack is 100 calories. I was allowed them at 2 months. Share this post Link to post Share on other sites
rewind 39 Posted May 7, 2013 Two months, and chew well! Enjoy Share this post Link to post Share on other sites
