Almost 6 months post surgery...stalled weight loss

[kcaaunt 6]

I will be six months post surgery on 5/14/13. I have lost 60lbs since my surgery in November. In the past three weeks, I have hit a stall. Any recommendations on how to break this stall?

[MyNxtChptr 5]

I stalled for almost 2wks. I focused on fluids one day, ate more Protein second day and walked. I also had small amnt of carb. I went dwn 4#. Today anthr 1/2#. Everyone is diff. U have to find what ur body needs.

[thinathart 197]

I was 6 months out on 4/30. I hit a stall the past month. I joined a gym today to try and break it. I tried changing around my calories/carbs/fats...nothing helped. I'm praying exercise is going to get things going again. Best of luck to you!

[bascott73 8]

I'm right there with you, except my stall has been going on for more like 6 weeks. It's not even that really. I would loose a couple of pounds, then gain them back, then loose them. It's the same stubborn 5 lbs that just WON'T GO AWAY! I've just been trying to focus on eating right and exercising, but it's hard to not obsess about it.

[BewhoGodcreatedmetobe 124]

1. same here. I am almost 5 months post op and i have been on a stall for about 3 weeks. and i am making sure that i get in more Protein and exercising more frequently. Minimizing my carb intake and getting in more Water as well. I lose a few then they come back. like im fighting with he same 5 lbs. soo frustrating. it will pass though. i am sure of it