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Hi Everyone: Just started with the group today. I will be having the sleeve on 5/16/13. I have started the pre-op diet - it's really hard especially when your having lunch at work or fixing your family's meals. But, I'm hanging in. I try not to count the days, so I keep thinking that surgery will be soon. I am so looking forward to that day. I know that it will not be easy and there will be many hurdles to overcome but with a positive attitude and positive support - I will do fine. Starting weight was 235#. Current weight is 225#. My goal is 130 to 140. My height is 65 inches. My BMI was 37 - it's not as drastic as some but I have so many comorbities that surgery became necessary. This is just a brief introduction - I will follow up again in a few days. bcnowak1

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Welcome - good to have you here!

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Welcome! My surgery is 6-4. I'm 6'2" with a BMI of over 50.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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