I Need a Bake Good!

[ThinnerTiff 172]

Is there anything we can have that can be a baked good? like Choc. Chip Cookies, pies, or cakes anything!! I have a sweet tooth and been dieing for baked goods!!! help!

[WorkItOutWoman 185]

You can have anything you want as long as you are willing to "pay" for it

[MIJourney 490]

I'm still pre-op but just ate one of my pre-diet Snacks which is a large chocolate chip cookie from my Drs office. It's 165 cal and 14 g of Protein for the 1 cookie.

I don't know if that's something that would work for you at your stage.

I see them on Nashuanutrition website for 11.99/box of 7.

They are 9.50/box where I get them.

They are not quite like I would make from stratch but really not bad.

Total carb is 14g/dietary Fiber 1g/sugars 5g

[MIJourney 490]

Brand name is Health Wise

[lilbearzmom 584]

Sure you can, if you are cleared for all foods. Just don't make it a habit. Treats are fine in moderation. There are also lots of good sugar free things. Atkins makes a line of treats that are low carb, low sugar, and surprisingly good.

-Kendra

[kshepa 77]

I am 1 year out, 120 gone, 10 more to goal. I eat a small slice of sugar free pie whenever this urge overcomes me. Only when someone brings it into my home, though or when at a restaurant. I will not buy or make one for fear of all too real temptation when I have a whole pie in front of me!! And even if I know it would make me sick if I overindulgded, I may find myself eating slivers over time and finish the whole pie by myself....not happening. I must always be one step away from my food addiction.

But, with all that being said, I love sugar free fruit pie. Don't care about Cookies or cake, though.

Good luck

[Taradawn15 148]

There's also a ton of Healthier baked good recipes online that have added Protien. I made some really yummy Cookies with pumpkin and chocolate chips in it. The great thing is it only made 8 cookies so my family all hd one and took one for a snack the next day so they where not hanging around tempting me to have more than 1. Good luck

[sharonintx 1,275]

The Fiber One brownies are really good.

[KristieAtkinson 588]

Is there anything we can have that can be a baked good? like Choc. Chip Cookies' date=' pies, or cakes anything!! I have a sweet tooth and been dieing for baked goods!!! help![/quote']

My friend has a great low/no carb baked good recipe page on Facebook. I love her recipes. And she also adds Protein. Search for: Sinless Bites WLS/Diabetic friendly Yummies.

https://m.facebook.com/#!/profile.php?id=490752557621951&__user=1490987760

[KristieAtkinson 588]

Also, I make a chocolate Mug Cake in my microwave when I need a quick fix.

[courtoomp 107]

I say go for it...but just a little bit! I have a piece of dove dark chocolate every day, sometimes two. It keeps my cravings at bay and feels like a small, individually packaged indulgence. I also have Fiber one chocolate chip Cookies sometimes. 90cals and 5 g fiber with a little Protein. Also I get kashi granola bars and will have one on days I haven't had many carbs.

But mainly if I want something sweet I have something sweet, preferably something small or when out sharing with friends. And I always log it. I think problems really start when you 'lie' to yourself and don't record every drop. But that's just me and recording food doesn't feel like a diet anymore...just a way of life.

[FromFlabToFab 268]

I load up on the Kellogg fiber plus caramel coconut fudge bars when I can find them. They might just be a fancy candy bar but they beat eating a box of Cookies or a cupcake and they hit the sweet tooth and make u feel full too. They taste like the girls scout Samoa cookies

[keldolbeth 262]

Check out Bariatric Foodie (google it). It's a WLS cooking blog. She has a recipe index with lots of low carb Desserts, some with lots of Protein even. I've made a few of hers and they are great! I've also found good ones on Pinterest. And I occasionally have sugar free candy or Cookies. I have a sweet tooth too!

[LipstickLady 25,682]

Fiber One chocolate Chip Cookies are good. They are HUGE, so it could be a two or three day treat.

[Nicolanz 1,484]

Also the fiber one brownies are pretty good!