Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What veggiesncan you eat?



Recommended Posts

Hi All,

I curious as to what veggies your drs have approved at your various stages. Right now, I'm almost two weeks out and about to start my purée stage. The only veggie options I have been given are: carrots, beets, cauliflower, yams, sweet potatoes, regular potatoes, hubbard squash, and V8 juice. Of these, the only ones that don't make me gag, are potatoes, and V8 juice.

When could and did you progress to edible vegetables? I'm a big fan go salad vegetables, and have my own garden for these.

Thanks!

Share this post


Link to post
Share on other sites

Unfortunately most veggies are too fibrous at this stage and any veggies you do eat should be cooked until they are soft. Undigested Fiber can get stuck in your stomach and cause a lump called a Bezoar which leads to other problems. My best advice is to be patient. You'll be eating more in no time, when your body is ready. = )

Share this post


Link to post
Share on other sites

Veg is another one of those big variables between people - some can go quicker on them than others, so try them a little at time to see how you do with them. Remember, Protein first - I was doing well enough on protein that my doc was adding veg to my diet at day ten, and I was having small salads with leftover meat in them by the end of the first month. YMMV.

Since you are getting along with the V8 juice, try the low sodium version as that as double the amount of potassium as the regular juice (which we need and don't get to any usable degree in our OTC supplements, ) and is the best non-prescription source that I have found so far.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×