Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So I've been researching shakes, and I went ahead and clicked on an ad on this site for IdealShape Shakes. I really liked that they have 20 Vitamins and minerals, 18 of which are at a 50, 60, 80, or 90% rate of the recommended daily value--not to mention the low calories, sugars and carbs. Considering the lack of ability to consume much of anything, I really value that. However, the grams of Protein per serving is low (only 11 grams). My thinking is to add a flavorless protein to get the protein I need; reaping in the tradeoff of great DV's. What do y'all think? Has anyone tried this or perhaps have better suggestions? Need help...trying to prepare!

Share this post


Link to post
Share on other sites

My favorite is Premier Protein chocolate. 30 gm Protein, 160 calories & 5 carbscarbs. You can get them at Sams or costco...

Deb

Share this post


Link to post
Share on other sites

I'm also pre-op & have been looking at shake options. Lately I've started thinking about trying different combos with extracts. For instance, I have a banana creme Protein shake and an Isopure coconut drink. I thought about combining them with some rum extract, or maybe looking for a graham cracker extract. Or trying something mocha-ish with a chocolate shake & instant espresso powder.

I also found this site & they have a great list of suggested combos: recipes.html" rel="external nofollow">http://bariatricfoodie.blogspot.com/p/protein-shake-recipes.html

Good luck to you!

Share this post


Link to post
Share on other sites

Realizing that you cant consume much and you are in desperate need of protein....is the cost a good trade off?Plus you need to see how it tastes can and can you handle it it? So many things to consider.

Share this post


Link to post
Share on other sites

Everyone has big plans for shakes preop. Postop it becomes a matter of what you can choke down on any given day :)

Share this post


Link to post
Share on other sites

Everyone has big plans for shakes preop. Postop it becomes a matter of what you can choke down on any given day :)

Lol! Based on everyone's comments on this site, I guess you're right!

Share this post


Link to post
Share on other sites

Everyone has big plans for shakes preop. Postop it becomes a matter of what you can choke down on any given day :)

Haha...I am totally expecting that to be the case! ;)

Share this post


Link to post
Share on other sites

Everyone has big plans for shakes preop. Postop it becomes a matter of what you can choke down on any given day :)

I am 5 days after surgery and I just got sick with the shake I was using. Any ideas?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×