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What are you eating during the day ?

Aaronmadeit

By Aaronmadeit, in Food and Nutrition

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Aaronmadeit    361

Aaronmadeit
Posted

Sleeved 12-26-12 down over 120 pounds ,

Seems lately that I'm not getting full feeling anymore can someone gimme a starting point I HATE my nut lady is a stuck up you know what.

Thinking about switching to 5 meals instead of 3 just a thought any suggestions or tips would be amazing

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mokee    588

mokee
Posted

Your asking for advice after losing 120 lbs in 4 mo? Tell us how you did that. I am 5 months out and only down 66. What is your weight and height? What do you eat now?

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Aaronmadeit    361

Aaronmadeit
Posted

Your asking for advice after losing 120 lbs in 4 mo? Tell us how you did that. I am 5 months out and only down 66. What is your weight and height? What do you eat now?

50 pre opt and 70 since surgery my bad , current weight is 246 and I'm 6'2 ,

1 egg , toast , half yogurt

chicken or deli meat and veggie same with dinner lol

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Go To Topic Listing Food and Nutrition

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