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8 months post op....82 pounds gone!



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8 months ago I weighed 237 pounds....today 155! I am 5 pounds away from goal!! I'm so excited! I eat anything and everything. I don't restrict myself but I do pay attention to what my body tells me. I don't do well with breads and pastas or red meat. I will eat it from time to time...whenever I get a craving but seafood seems to do better with my new tummy.

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Oh SUPER job friend... Any tricks?

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Congrats! You look great. Inspiring.

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Awesome!

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Congratulations that's amazing!! What's your workout regimen?

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Do you excises? And if so what kind of things do you do?

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To be honest....the only thing I do for exercise is walk 3times a week. There is excess skin but its really not that bad.

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