Jump to content
×
Are you looking for the BariatricPal Store? Go now!

By my calculations



Recommended Posts

I looked back over my online food tracker at my weight loss; by the time I set up my tracker I had already lost 24 lbs since surgery 5 weeks prior (20 of those lbs were in the first 2 weeks post-op btw), but I just now decided to look back at the bulk (ha ha) of my weight loss and calculate on average, how much weight I lost during my steadiest era of loss. in 13 weeks I lost 50 lbs which averages out to about 3.8 lbs a week, that was from the end of month 2 post-op to the start of month 6. It seems no matter what the F*** I do, no matter how morbidly obese, no matter how faithful and perfect a patient I am, I am one SLOW A$$ EFFING LOSER. -.- *cough* sorry about that, little peeved ...

Even when I still weighed in the high 200's (260s), and was eating 600 calories a day with only 20g carbs, I STILL, was only losing a pound every couple of days.

So, has anyone else done calculations like these? How much did you lose, which period post-op, and how much were you eating?

Share this post


Link to post
Share on other sites

Oh yeah, I'm a big time tracker. I keep excel spread sheets and try to predictive analysis, lol. It's all futile. I lose on the slow side too, which is exactly how I got in this predicament. I would go on a diet, be MISERABLE, lose a pound or two after a few weeks, and just give up. Now that I can't just give up, what I've learned is that time marches on either way, and I do still lose, sometimes faster than I thought. Also the incessant tracking has shown me that while I think I'm not losing much and have periods of no loss, really a lose a pound or two pretty steadily. Once in a while I see a bigger loss, and sometime 0, but the trend line is going in the right direction. I feel like ranting today because I haven't lost anything in 6 days. I'm at a weight I haven't been able to get below in 25 years, so I figure I might be stuck a bit. You can see my monthly stats below.

Share this post


Link to post
Share on other sites

I am not post surgery, and it REALLY helps to hear the struggels so I can wrap my head around them.

I kinda think (hope) that it'll be like the pre-op preps. Seemed SO LONG at the start and so quick now that I have a surgery date. This time, I will not weigh myself often. I'll just 'do the stuff I need to do', and watch the belt loops... I can get too wrapped up in data. PS, I'd take a 4# loss a week for darned sure!!!

Share this post


Link to post
Share on other sites

Yeah, um, that 3.8 pounds per week loss was, if you read my post fully, was during the height of the honeymoon period, I haven't seen loss like that since and comparatively speaking, it's pretty slow for a VSG honeymoon, where people typically lose 50 lbs in the first 3 months not nearly 6.

MichiganChic, it wouldn't let me click on your stats, could you just tell me?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×