amytug 996 Posted May 2, 2013 http://www.scrawnytobrawny.com/fat-burning-machine I'm only 9 weeks and sticking to a low carb way for may. It's about the only way I can get all my Protein anyway. This looks interesting though. Thoughts? Share this post Link to post Share on other sites
LaBelle509 326 Posted May 3, 2013 I keep my carb intake at about 20gr Share this post Link to post Share on other sites
almam 61 Posted May 3, 2013 This is a great article! My carb intake is on average 70g and under. My nutritionist said that's not enough. She wants me to consume 90-120g a day. I've tried but can't seem to do it. There r even days that I go as low as 20g. highest weight 224#<br />sx weight 212# (11/20/12)<br />current weight 161#(5/2) Share this post Link to post Share on other sites
