Always cold

[Satchel 42]

I used to be warm all the time, but now that I have lost 80 pounds, I find that I am always cold, even though it may be 70 degrees outside! I get chilled easily. I am sure it is due to the weight loss, but I wondered if anyone else has the same symptoms!

[bmbrush413 124]

It's very common! Think about it...you lost all that insulation!!

[TexasMiss 314]

Amen! I never can get warm now lol

[mokee 588]

I only stayed cold the first 2 months and then it kind of stabilized. I no longer freeze all the time.

[Momonanomo 534]

I've read articles suggesting that grehlin not only drives appetite, but that it also helps to regulate body temperature....so maybe that's part of it too?

[BonnieE 9]

I have lost 29 lbs so far and my hands are always freezing!

[melodymouse 196]

It is very common. Not to worry, it gets better with time. As your weight levels out you will be warmer again.

[LaBelle509 326]

SAME HERE!!

[Satchel 42]

I've read articles suggesting that grehlin not only drives appetite, but that it also helps to regulate body temperature....so maybe that's part of it too?

Interesting!

[Satchel 42]

It is very common. Not to worry, it gets better with time. As your weight levels out you will be warmer again.

I like how you worded that, "as your weight levels out." I feel like most of my weight now is in my lower abdomen, thighs, and ankles, even though I have lost inches in the first two. He tells me (in so many words) that gravity pulls your weight down. Hoping that more walking will help stabilize the "weight distribution!"